Courtesy of Gerry Rodrigues, Tower 26, Santa Monica.

There are few coaches in the open water swimming community with the global reach of Tower 26‘s Gerry Rodrigues.

Countless open water swimmers, triathletes, watermen and waterwomen from every walk of life in 118 countries have been listening to his Tower 26 Be Race Ready podcast series.

In 37-minute Episode #21 on triathlon swimming, host Jim Lubinski and Rodrigues review the 2016 year, introduce project members for 2017, and discuss their new virtual subscription training program.

This episode can be listened to while driving to and from work or practice and is listed on: iTunes, Google Play, Stitcher and at TOWER26.com.”

For more information, visit @Tower_26 or Facebook. Questions can be emailed to Gerry Rodrigues at gerry@tower26.com.

Additional Tower 26 articles and podcast are posted in the links below:

* TOWER 26 Be Race Ready Podcast Goes Live
* Be Race Ready – Framing Cycles And Swim Workout Design
* Be Race Ready Podcast On Tautness, Alignment, Propulsion
* Guardians Of The Sea, From Tower 26 And Beyond
* Tower 26 website
* The Open Water Grave By Gerry Rodrigues
* Alignment And Structural Presence In The Open Water
* Tri To Improve In The Pool And Open Water
* Tower 26’s Gerry Rodrigues On Gripping And Ripping
* DPS And EVF In OWS
* Kicking In The Open Water For Triathletes
* Breathing For Triathletes In The Open Water
* Fear Can Be Overcome With Frequency To Build Familiarity
* Sultan Of Swim Discusses Open Water Essentials
* What Can We Learn From Olympic Swimmers?
* Triathlete Airplanes, Gliders, Helicopters In The Open Water
* Art Of Tapering, The Final Frontier Before The Big Race
* Gerry Rodrigues Towers Over Open Water Coaching
* Fill 3 Buckets for Better Swimming By Gerry Rodrigues
* 3F: Move From Fear To Familiarity Through Frequency
* What Can We Learn From Olympic Swimmers?

Copyright © 2016 by World Open Water Swimming Association