The husband-and-wife team will discuss the science and tools behind training an endurance athlete’s brain to respond to the expected and unexpected stress of their endurance life.
“Every athlete’s best or worst workout, race or season depends on more than the miles they log on land or in the water, and any athlete’s ultimate potential depends on how their brain is trained to respond to the positive and negative moments that compose an endurance life,” explains Chase.
“Beyond VO2 Max, FTP or LT is how anyone can rewire their brain to respond when the unexpected wave, trail or competitor intersects with the best-planned race.”
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