Courtesy of WOWSA, Huntington Beach, California.

As the Northern Hemisphere days get shorter, the nights get longer and the temperature lower, we are reminded of the five hardy teammates from Cape Town.

Ram Barkai, Kieron Palframan, Ryan Stramrood, Andrew Chin and Toks Viviers, who completed the Patagonia Extreme Cold Water Challenge earlier this year at the tip of South Africa, talk about their incredible 3-part cold-water swims and how they prepared for such an adventure.

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