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Marveling About Nelson

Courtesy of WOWSA, Huntington Beach, California. Olympic champion Michael Phelps is renowned for working out extraordinarily hard while eating 12,000+ calories per day. Back in the 1930s, International Marathon Swimming Hall of Fame Honour Swimmer [...]

Duke Was Well Ahead Of His Time

Courtesy of WOWSA, Huntington Beach, California. Ice swimming, cold water acclimatization, rough water training, cross training, massive calorie input, year-round distance training. All these things are taken for granted by contemporary open water swimmers, but [...]